Forest Bathing at Tifft Nature Preserve
Tifft Nature Preserve 1200 Fuhrmann Blvd., Buffalo, NY(Rain/Snow Date: November 19, 2022) Forest Bathing is an adaptation of Shinrin-Yoku, a research-based practice of nature immersion originating in Japan, which supports physiological health and psychological relaxation and well-being. When on a guided walk to “take in the forest atmosphere,” participants are invited to slow their pace, open their senses to the elements around […]