Let’s get ready for the snow! Join us on November 8, at 6:30 pm for a Xcountry ski/snowshoe workshop presented by the Snowflake Ski Shop of Lockport, NY. We’ll be learning about proper layering, waxing, the various types of skis and snowshoes used in these fun sports, and the benefits of each. This workshop will […]
(Rain/Snow Date: November 19, 2022) Forest Bathing is an adaptation of Shinrin-Yoku, a research-based practice of nature immersion originating in Japan, which supports physiological health and psychological relaxation and well-being. When on a guided walk to “take in the forest atmosphere,” participants are invited to slow their pace, open their senses to the elements around […]
Join Pam Sander and Sue Kolasz for a 3.5 mile brisk walk (or more, depending on interest of the group), at beautiful Reinstein Woods Nature Preserve. This is a 292-acre forested complex that includes wetlands and ponds, and is located within a developed suburban area. There are eight trails on the property; we’ll walk the […]
Details: This is a 3-day beginner’s backpacking trip, departing late morning on Friday, November 18 and returning to Buffalo on Sunday evening November 20th. We will be travelling Northbound on the Letchworth spur trail of the Finger Lakes trail, staying in the two lean-to’s on each of the two overnights and averaging around 7-8 miles […]
